This article was co-authored by Mark Co, DPM. Dr. Mark Co is a Podiatrist who runs his own private practice in San Francisco, California. Dr. Co specializes in treatments for bunions, ingrown toenails, toenail fungus, warts, plantar fasciitis and other causes of foot pain. He also offers custom orthotics for the treatment and prevention of foot and ankle issues. Dr. Co completed a Master of Business Administration (MBA) at New York University and an MA in Electrical Engineering and Computer Science at Johns Hopkins University. Dr. Co also completed his DPM at the California School of Podiatric Medicine and a residency and internship at the Kaiser Permanente Medical Center, Santa Clara, California. Dr. Co was awarded San Francisco's "Top 3 Podiatrists" in 2018, 2019, and 2020. Dr. Co is also a member of the CPMA (American Podiatric Medical Association).
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An ingrown toe nail occurs when your toe nail starts to grow down into the skin around it. Ingrown toe nails can cause swelling, pain, and discomfort, especially when you're wearing shoes. Fortunately, there are some things you can do to alleviate ingrown toe nail pain so you can be more comfortable while you wait for your toe to heal.
Ingrown Toenail Treatment & Relief
This article was co-authored by Mark Co, DPM. Dr. Mark Co is a Podiatrist who runs his own private practice in San Francisco, California. Dr. Co specializes in treatments for bunions, ingrown toenails, toenail fungus, warts, plantar fasciitis and other causes of foot pain. He also offers custom orthotics for the treatment and prevention of foot and ankle issues. Dr. Co completed a Master of Business Administration (MBA) at New York University and an MA in Electrical Engineering and Computer Science at Johns Hopkins University. Dr. Co also completed his DPM at the California School of Podiatric Medicine and a residency and internship at the Kaiser Permanente Medical Center, Santa Clara, California. Dr. Co was awarded San Francisco's "Top 3 Podiatrists" in 2018, 2019, and 2020. Dr. Co is also a member of the CPMA (American Podiatric Medical Association). This article has been viewed 2, 728, 132 times.
To relieve ingrown toe nail pain, start by soaking your foot in warm salt water, which will help loosen the nail and reduce swelling. Then, use some floss or a nail file to gently lift the edge of your ingrown toe nail away from the skin. Once you've lifted the edge of your nail, pour clean water or rubbing alcohol under it to disinfect it. Then, pack some gauze under your nail and bandage it, which will stop it from becoming more ingrown. Repeat this process daily until your toe nail is healed. To learn other remedies for treating ingrown toe nail pain, keep reading!
This article was co-authored by Mark Co, DPM. Dr. Mark Co is a Podiatrist who runs his own private practice in San Francisco, California. Dr. Co specializes in treatments for bunions, ingrown toenails, toenail fungus, warts, plantar fasciitis and other causes of foot pain. He also offers custom orthotics for the treatment and prevention of foot and ankle issues. Dr. Co completed a Master of Business Administration (MBA) at New York University and an MA in Electrical Engineering and Computer Science at Johns Hopkins University. Dr. Co also completed his DPM at the California School of Podiatric Medicine and a residency and internship at the Kaiser Permanente Medical Center, Santa Clara, California. Dr. Co was awarded San Francisco's "Top 3 Podiatrists" in 2018, 2019, and 2020. Dr. Co is also a member of the CPMA (American Podiatric Medical Association). This article has been viewed 2, 728, 132 times.
To relieve ingrown toe nail pain, start by soaking your foot in warm salt water, which will help loosen the nail and reduce swelling. Then, use some floss or a nail file to gently lift the edge of your ingrown toe nail away from the skin. Once you've lifted the edge of your nail, pour clean water or rubbing alcohol under it to disinfect it. Then, pack some gauze under your nail and bandage it, which will stop it from becoming more ingrown. Repeat this process daily until your toe nail is healed. To learn other remedies for treating ingrown toe nail pain, keep reading!
This article was co-authored by Mark Co, DPM. Dr. Mark Co is a Podiatrist who runs his own private practice in San Francisco, California. Dr. Co specializes in treatments for bunions, ingrown toenails, toenail fungus, warts, plantar fasciitis and other causes of foot pain. He also offers custom orthotics for the treatment and prevention of foot and ankle issues. Dr. Co completed a Master of Business Administration (MBA) at New York University and an MA in Electrical Engineering and Computer Science at Johns Hopkins University. Dr. Co also completed his DPM at the California School of Podiatric Medicine and a residency and internship at the Kaiser Permanente Medical Center, Santa Clara, California. Dr. Co was awarded San Francisco's "Top 3 Podiatrists" in 2018, 2019, and 2020. Dr. Co is also a member of the CPMA (American Podiatric Medical Association). This article has been viewed 2, 728, 132 times.
To relieve ingrown toe nail pain, start by soaking your foot in warm salt water, which will help loosen the nail and reduce swelling. Then, use some floss or a nail file to gently lift the edge of your ingrown toe nail away from the skin. Once you've lifted the edge of your nail, pour clean water or rubbing alcohol under it to disinfect it. Then, pack some gauze under your nail and bandage it, which will stop it from becoming more ingrown. Repeat this process daily until your toe nail is healed. To learn other remedies for treating ingrown toe nail pain, keep reading!
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